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	<title>kenjiSAITO &#187; obstacles</title>
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		<title>Warrior Dash 2013</title>
		<link>http://kenjisaito.com/warrior-dash-2013/</link>
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		<pubDate>Sun, 24 Feb 2013 00:30:04 +0000</pubDate>
		<dc:creator><![CDATA[kenji SAITO]]></dc:creator>
				<category><![CDATA[Activity]]></category>
		<category><![CDATA[dillingham ranch]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[honolulu]]></category>
		<category><![CDATA[north shore]]></category>
		<category><![CDATA[obstacles]]></category>
		<category><![CDATA[st. jude]]></category>
		<category><![CDATA[waialua]]></category>
		<category><![CDATA[warrior dash]]></category>

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		<description><![CDATA[1:30pm starting time + traffic = not going to make it. I had persuaded Glenn to sign up for the Warrior Dash, which is a 3 mile obstacle course which benefits the St. Jude Hospital. But first we had to get to Dillingham Ranch in Waialua on the North Shore, where the race was being held. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a class="post_image_link" href="http://kenjisaito.com/warrior-dash-2013/" title="Permanent link to Warrior Dash 2013"><img class="post_image alignleft frame" src="http://kenjisaito.com/pics/dash.jpg" width="700" height="858" alt="Warrior Dash Hawaii 2013" /></a>
</p><p>1:30pm starting time + traffic = not going to make it. I had persuaded Glenn to sign up for the Warrior Dash, which is a 3 mile obstacle course which benefits the St. Jude Hospital. But first we had to get to Dillingham Ranch in Waialua on the North Shore, where the race was being held. Traffic was backed up all the way on Kaukonahua Road due to an earlier accident. To make matters worse, Glenn&#8217;s empty fuel tank alarm had just gone off. Luckily, we made it to a gas station in Haleiwa and took the back roads to Dillingham Ranch, where we merged with cars either parking on Farrington Highway to save the $10 in parking fees or parking on the ranch grounds.</p>
<div id="attachment_2945" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash1.jpg"><img class="size-full wp-image-2945" title="Grab your horns and start running!" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash1.jpg" alt="Grab your horns and start running!" width="700" height="525" /></a><p class="wp-caption-text">Grab your horns and start running!</p></div>
<p>We made our way towards the booths to pick up our registration packets and faux viking hats. It seemed that nobody cared or checked what starting times people were in, as we just made our way to the starting line. We had to wait about 15 minutes before our batch was released onto the course at 2:30pm. Just as we passed under the start banner and the twin puffs of fire, Mother Nature turned on the sprinklers.</p>
<div id="attachment_2946" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash2.jpg"><img class="size-full wp-image-2946" title="Obstacle #1 - Barricade Breakdown" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash2.jpg" alt="Obstacle #1 - Barricade Breakdown" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #1 &#8211; Barricade Breakdown</p></div>
<p>Jogging and walking the first mile in rain got the trail nice and muddy. The rain stopped as we got to the first obstacle. Climbing over and under barricades. Warm up.</p>
<div id="attachment_2947" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash3.jpg"><img class="size-full wp-image-2947" title="Water Break #1" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash3.jpg" alt="Water Break #1" width="700" height="525" /></a><p class="wp-caption-text">Water Break #1</p></div>
<p>Water already? Just enough to moisten the mouth and spit the rest out.</p>
<div id="attachment_2948" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash4.jpg"><img class="size-full wp-image-2948" title="Obstacle #2 - Storming Normandy" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash4.jpg" alt="Obstacle #2 - Storming Normandy" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #2 &#8211; Storming Normandy</p></div>
<p>On our hands and knees. Crawling under a net and weaving in between obstacles with butts in your face. Hoping nobody would butt burp.</p>
<div id="attachment_2949" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash5.jpg"><img class="size-full wp-image-2949" title="Obstacle #3 - Mud Mounds" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash5.jpg" alt="Obstacle #3 - Mud Mounds" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #3 &#8211; Mud Mounds</p></div>
<p>Lamest obstacle on the course. Bunch of mud piles. Most runners just passed on the edge. Including myself.</p>
<div id="attachment_2950" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash6.jpg"><img class="size-full wp-image-2950" title="Obstacle #4 - Mud Trenches" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash6.jpg" alt="Obstacle #4 - Mud Trenches" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #4 &#8211; Mud Trenches</p></div>
<p>A quick crawl underneath wooden planks. Ho-hum. Where are the obstacles?</p>
<div id="attachment_2951" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash7.jpg"><img class="size-full wp-image-2951" title="Obstacle #5 - Cliffhanger?" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash7.jpg" alt="Obstacle #5 - Cliffhanger?" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #5 &#8211; Cliffhanger?</p></div>
<p>Going up and over, slowed by some girls who were afraid of heights. Are you kidding me?</p>
<div id="attachment_2952" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash8.jpg"><img class="size-full wp-image-2952" title="Obstacle #6 - Leader's Ledge?" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash8.jpg" alt="Obstacle #6 - Leader's Ledge?" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #6 &#8211; Leader&#8217;s Ledge?</p></div>
<p>Now this was fun. Balancing on foot wide planks going up and down. A nice splash on the bottom if you trip and fall.</p>
<div id="attachment_2953" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash9.jpg"><img class="size-full wp-image-2953" title="Obstacle #7 - Mud Slope" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash9.jpg" alt="Obstacle #7 - Mud Slope" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #7 &#8211; Mud Slope</p></div>
<p>Running down the muddy slope and back up the slippery slope.</p>
<div id="attachment_2954" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash10.jpg"><img class="size-full wp-image-2954" title="Obstacle #8 - Vicious Valley" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash10.jpg" alt="Obstacle #8 - Vicious Valley" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #8 &#8211; Vicious Valley</p></div>
<p>Climbing up mud encrusted blocks of wood over and over. Mud made it a bit slippery to climb up. I got some mud on my GoPro here and it stayed with me until the very end. Gotta rub some Rain-X on my case next time.</p>
<div id="attachment_2955" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash11.jpg"><img class="size-full wp-image-2955" title="Water Break #2" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash11.jpg" alt="Water Break #2" width="700" height="525" /></a><p class="wp-caption-text">Water Break #2</p></div>
<p>Used the water to rinse my muddy hands. Why bother? Use the grass instead.</p>
<div id="attachment_2956" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash12.jpg"><img class="size-full wp-image-2956" title="Obstacle #9 - Deadweight Drifter" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash12.jpg" alt="Obstacle #9 - Deadweight Drifter" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #9 &#8211; Deadweight Drifter</p></div>
<p>Taking a cold plunge in chest high waters and pulling your water soaked body over these floats.</p>
<div id="attachment_2957" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash13.jpg"><img class="size-full wp-image-2957" title="Obstacle #10 - Hard Rain" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash13.jpg" alt="Obstacle #10 - Hard Rain" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #10 &#8211; Hard Rain</p></div>
<p>Time to take a shower while climbing over this obstacle.</p>
<div id="attachment_2959" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash14.jpg"><img class="size-full wp-image-2959" title="Obstacle #11 - Cargo Climb" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash14.jpg" alt="Obstacle #11 - Cargo Climb" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #11 &#8211; Cargo Climb</p></div>
<p>Climbing the cargo net. Just like back in the Army days, only easier.</p>
<div id="attachment_2960" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash15.jpg"><img class="size-full wp-image-2960" title="Obstacle #12 - Warrior Roast" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash15.jpg" alt="Obstacle #12 - Warrior Roast" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #12 &#8211; Warrior Roast</p></div>
<p>Jumping over two small fire lines. Marshmallows anybody?</p>
<div id="attachment_2961" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash16.jpg"><img class="size-full wp-image-2961" title="Obstacle #13 - Muddy Mayhem" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash16.jpg" alt="Obstacle #13 - Muddy Mayhem" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #13 &#8211; Muddy Mayhem</p></div>
<p>Nothing like a cool and refreshing mud bath while floating to the finish line, underneath barbed wire.</p>
<div id="attachment_2962" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash17.jpg"><img class="size-full wp-image-2962" title="Don't forget your medal!" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash17.jpg" alt="Don't forget your medal!" width="700" height="525" /></a><p class="wp-caption-text">Don&#8217;t forget your medal!</p></div>
<p>Almost missed the folks giving out the medals. Where&#8217;s my turkey leg?!</p>
<div id="attachment_2963" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/02/dash18.jpg"><img class="size-full wp-image-2963" title="The Last Obstacle" src="http://kenjisaito.com/wp-content/uploads/2013/02/dash18.jpg" alt="The Last Obstacle" width="700" height="525" /></a><p class="wp-caption-text">The Last Obstacle</p></div>
<p>Standing in a sea of mud caked runners waiting to rinse off. Waiting my turn probably took longer than the entire race! This was a fun race, expected more challenging obstacles but hey it was all for good fun and a good cause.</p>
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