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	<title>kenjiSAITO &#187; kualoa mountains</title>
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		<title>Makahiki Challenge 2013</title>
		<link>http://kenjisaito.com/makahiki-challenge-2013/</link>
		<comments>http://kenjisaito.com/makahiki-challenge-2013/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 20:20:27 +0000</pubDate>
		<dc:creator><![CDATA[kenji SAITO]]></dc:creator>
				<category><![CDATA[Activity]]></category>
		<category><![CDATA[kona brewing co]]></category>
		<category><![CDATA[kualoa mountains]]></category>
		<category><![CDATA[kualoa ranch]]></category>
		<category><![CDATA[makahiki challenge]]></category>
		<category><![CDATA[mud run]]></category>
		<category><![CDATA[obstacle course]]></category>
		<category><![CDATA[primo beer]]></category>

		<guid isPermaLink="false">http://kenjisaito.com/?p=3042</guid>
		<description><![CDATA[It was time to get muddy again. That&#8217;s why I found myself on the road headed to Kualoa Ranch to participate in the Makahiki Challenge, which is a mud run/obstacle course. Just coming off the Warrior Dash two weeks ago, I decided to check out this race on the Windward side of the island. $10 to park [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a class="post_image_link" href="http://kenjisaito.com/makahiki-challenge-2013/" title="Permanent link to Makahiki Challenge 2013"><img class="post_image alignleft frame" src="http://kenjisaito.com/pics/makahiki.jpg" width="700" height="525" alt="Makahiki Challenge 2013" /></a>
</p><p>It was time to get muddy again. That&#8217;s why I found myself on the road headed to Kualoa Ranch to participate in the Makahiki Challenge, which is a mud run/obstacle course. Just coming off the <a href="http://kenjisaito.com/warrior-dash-2013/" target="_blank">Warrior Dash</a> two weeks ago, I decided to check out this race on the Windward side of the island.</p>
<div id="attachment_3048" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki1.jpg"><img class="size-full wp-image-3048" title="10:20am heat" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki1.jpg" alt="10:20am heat" width="700" height="525" /></a><p class="wp-caption-text">10:20am heat</p></div>
<p>$10 to park again, this time no option to park free on the outside road. There are no check-ins or timing chips to put on your shoes, just show up and go!</p>
<div id="attachment_3049" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki2.jpg"><img class="size-full wp-image-3049" title="Obstacle #1 - Nothing but Net" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki2.jpg" alt="Obstacle #1 - Nothing but Net" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #1 &#8211; Nothing but Net</p></div>
<p>The obstacles seemed to be evenly spaced out on this course, as compared to the Warrior Dash. Coming up a hill, we stooped and staggered underneath a net, best bet was to draft somebody from behind. My GoPro kept on getting stuck in the net and almost got ripped off my head a couple of times.</p>
<div id="attachment_3051" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki3.jpg"><img class="size-full wp-image-3051" title="Obstacle #2 - Suicide Slide" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki3.jpg" alt="Obstacle #2 - Suicide Slide" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #2 &#8211; Suicide Slide</p></div>
<p>This was the best obstacle in terms of fun value. Sliding down headfirst on 100&#8242; of water lubricated plastic. Until my face met somebody&#8217;s feet at the bottom and then a couple of folks slammed into me from behind. It was still fun.</p>
<div id="attachment_3053" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki4.jpg"><img class="size-full wp-image-3053" title="Obstacle #3 - Monkey Business" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki4.jpg" alt="Obstacle #3 - Monkey Business" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #3 &#8211; Monkey Business</p></div>
<p>All upper body strength as you climbed the monkey bars going up and then going down. Probably the hardest obstacle on the course, in  terms of people actually completing it.</p>
<div id="attachment_3054" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki5.jpg"><img class="size-full wp-image-3054" title="Obstacle #4 - Hawaiian Ice Bath" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki5.jpg" alt="Obstacle #4 - Hawaiian Ice Bath" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #4 &#8211; Hawaiian Ice Bath</p></div>
<p>A nice icy cold dunk to wake up your lower extremities. It&#8217;s over before you know it.</p>
<div id="attachment_3055" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki6.jpg"><img class="size-full wp-image-3055" title="Obstacle #5 - Tangled" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki6.jpg" alt="Obstacle #5 - Tangled" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #5 &#8211; Tangled</p></div>
<p>Oh, what a tangled bungee web we weave.</p>
<div id="attachment_3056" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki7.jpg"><img class="size-full wp-image-3056" title="Obstacle #6 - Mud Crawl" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki7.jpg" alt="Obstacle #6 - Mud Crawl" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #6 &#8211; Mud Crawl</p></div>
<p>The planks got lower as you crawled into this one, forcing you to kiss the mud at the end.</p>
<div id="attachment_3058" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki8.jpg"><img class="size-full wp-image-3058" title="Moo-ve it on" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki8.jpg" alt="Moo-ve it on" width="700" height="525" /></a><p class="wp-caption-text">Moo-ve it on</p></div>
<p>As we hit the middle of the course, we saw choke cows grazing and mooing at us. Choke is a relative term and comes from a city boy like myself.</p>
<div id="attachment_3059" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki9.jpg"><img class="size-full wp-image-3059" title="Lights, Camera, Action!" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki9.jpg" alt="Lights, Camera, Action!" width="700" height="525" /></a><p class="wp-caption-text">Lights, Camera, Action!</p></div>
<p>Some runners stopped to get their picture taken with this left-over film set from the movie &#8220;Journey to the Center of the Earth.&#8221; Didn&#8217;t see no Jurassic Park paw prints.</p>
<div id="attachment_3060" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki10.jpg"><img class="size-full wp-image-3060" title="Looping back" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki10.jpg" alt="Looping back" width="700" height="525" /></a><p class="wp-caption-text">Looping back</p></div>
<p>We soon found ourselves looping back and making our way towards the ocean.</p>
<div id="attachment_3061" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki11.jpg"><img class="size-full wp-image-3061" title="Flooding" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki11.jpg" alt="Flooding" width="700" height="525" /></a><p class="wp-caption-text">Flooding</p></div>
<p>This had to be lamest of the obstacles, as it was just a couple trails flooded with muddy water. Fail.</p>
<div id="attachment_3063" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki12.jpg"><img class="size-full wp-image-3063" title="Obstacle #7 - Da Pig Pen" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki12.jpg" alt="Obstacle #7 - Da Pig Pen" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #7 &#8211; Da Pig Pen</p></div>
<p>Today&#8217;s entertainment was provided by this character as he was flinging mud at us as we entered this mud filled pit to hear him yell &#8220;My grandmother is faster than you&#8221; and &#8220;My grandmother&#8217;s dog is faster than you.&#8221; I guess the classics never die.</p>
<div id="attachment_3064" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki13.jpg"><img class="size-full wp-image-3064" title="Obstacle #8 - Balls to the Walls" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki13.jpg" alt="Obstacle #8 - Balls to the Walls" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #8 &#8211; Balls to the Walls</p></div>
<p>This was probably the second hardest obstacle on the course. Grabbing a muddy rope with muddy hands and trying to climb up a muddy wall.</p>
<div id="attachment_3065" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki14.jpg"><img class="size-full wp-image-3065" title="Obstacle #9 - Balance Beams" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki14.jpg" alt="Obstacle #9 - Balance Beams" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #9 &#8211; Balance Beams</p></div>
<p>The hardest part of this obstacle was trying to get your muddy feet on these beams. Some runners used the staff as support as they made their way on the zig zag beams.</p>
<div id="attachment_3066" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki15.jpg"><img class="size-full wp-image-3066" title="Obstacle #10 - Mastah Blastah" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki15.jpg" alt="Obstacle #10 - Mastah Blastah" width="700" height="525" /></a><p class="wp-caption-text">Obstacle #10 &#8211; Mastah Blastah</p></div>
<p>Rolling to the finish line through these hanging tires.</p>
<div id="attachment_3067" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki16.jpg"><img class="size-full wp-image-3067" title="Don't forget your cup holder!" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki16.jpg" alt="Don't forget your cup holder!" width="700" height="525" /></a><p class="wp-caption-text">Don&#8217;t forget your cup holder!</p></div>
<p>No medals at this race, just a cup holder. T-Shirts will be in the mail. Huh?</p>
<div id="attachment_3070" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki17.jpg"><img class="size-full wp-image-3070" title="Panoramic view of the grounds" src="http://kenjisaito.com/wp-content/uploads/2013/03/makahiki17.jpg" alt="Panoramic view of the grounds" width="700" height="137" /></a><p class="wp-caption-text">Panoramic view of the grounds</p></div>
<p>Click <a href="http://kenjisaito.com/pics/makahiki.htm" target="_blank">here</a> for the larger image. Would I do this race again? It was fun, but not $80 worth of fun.</p>
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		<title>Pu&#8217;u Kahekili to Pu&#8217;u Manamana Loop Trail</title>
		<link>http://kenjisaito.com/puu-kahekili-to-puu-manamana-loop-trail/</link>
		<comments>http://kenjisaito.com/puu-kahekili-to-puu-manamana-loop-trail/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 16:47:50 +0000</pubDate>
		<dc:creator><![CDATA[kenji SAITO]]></dc:creator>
				<category><![CDATA[Hiking]]></category>
		<category><![CDATA[crouching lion]]></category>
		<category><![CDATA[hidden valley]]></category>
		<category><![CDATA[hiiaka]]></category>
		<category><![CDATA[ilio]]></category>
		<category><![CDATA[kaawa]]></category>
		<category><![CDATA[kahana bay]]></category>
		<category><![CDATA[kahana valley]]></category>
		<category><![CDATA[kauahi]]></category>
		<category><![CDATA[kualoa mountains]]></category>
		<category><![CDATA[makaua valley]]></category>
		<category><![CDATA[pu'u manamana]]></category>
		<category><![CDATA[puu kahekili]]></category>
		<category><![CDATA[puu o mahie]]></category>
		<category><![CDATA[swanzy beach park]]></category>
		<category><![CDATA[windward oahu]]></category>

		<guid isPermaLink="false">http://kenjisaito.com/?p=679</guid>
		<description><![CDATA[Having hiked Pu&#8217;u Manamana back in February, I wanted to try a different connecting trail from Kahekili to Manamana . With that being said, we drove to Ka&#8217;awa on the Windward side and parked at Swanzy Beach Park. We walked up North on Kamehameha Highway and turned left into Huamalani Street right by the fire station. The trailhead is at the [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a class="post_image_link" href="http://kenjisaito.com/puu-kahekili-to-puu-manamana-loop-trail/" title="Permanent link to Pu&#8217;u Kahekili to Pu&#8217;u Manamana Loop Trail"><img class="post_image alignleft frame" src="http://kenjisaito.com/pics/kahekili1.jpg" width="700" height="525" alt="Hiking Pu'u Kahekili to Pu'u Manamana Loop Trail" /></a>
</p><p>Having hiked <a href="http://kenjisaito.com/puu-manamana/" target="_blank">Pu&#8217;u Manamana</a> back in February, I wanted to try a different connecting trail from Kahekili to Manamana . With that being said, we drove to Ka&#8217;awa on the Windward side and parked at Swanzy Beach Park.</p>
<div id="attachment_958" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili2.jpg"><img class="size-full wp-image-958" title="Start of the trail" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili2.jpg" alt="Start of the trail" width="700" height="525" /></a><p class="wp-caption-text">Start of the trail</p></div>
<p>We walked up North on Kamehameha Highway and turned left into Huamalani Street right by the fire station. The trailhead is at the end of the street between two houses, can&#8217;t miss it, just try to ignore the sounds of the large dogs barking and hope they are leashed.</p>
<div id="attachment_959" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili3.jpg"><img class="size-full wp-image-959" title="View towards the ocean" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili3.jpg" alt="View towards the ocean" width="700" height="525" /></a><p class="wp-caption-text">View towards the ocean</p></div>
<p>The beginning of the trail is flat with low hanging trees which quickly turned into an uphill climb as we pushed into Makaua valley. Within mere minutes, we had gained enough elevation to look into the valley below.</p>
<div id="attachment_960" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili4.jpg"><img class="size-full wp-image-960" title="Pu'u Kahekili" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili4.jpg" alt="Pu'u Kahekili" width="700" height="525" /></a><p class="wp-caption-text">Pu&#39;u Kahekili</p></div>
<p>The ridge trail to Pu&#8217;u Kahekili, which is the triangular peak looming over Ka&#8217;awa Valley, flattened out and we soon came across an old pillbox or military bunker left over from the war days. </p>
<div id="attachment_961" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili5.jpg"><img class="size-full wp-image-961" title="Near the peak" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili5.jpg" alt="Near the peak" width="700" height="525" /></a><p class="wp-caption-text">Near the peak</p></div>
<p>The flat part of the trail soon gave way to steep climbs up the mountain, that was partially assisted by ropes strategically placed by unknown hikers. Views of the Kualoa Mountains and the front part of Ka&#8217;awa Valley opened up to us as we neared the peak.</p>
<div id="attachment_962" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili6.jpg"><img class="size-full wp-image-962" title="Peak of Pu'u Kahekili" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili6.jpg" alt="Peak of Pu'u Kahekili" width="700" height="933" /></a><p class="wp-caption-text">Peak of Pu&#39;u Kahekili</p></div>
<p>We made the peak of Pu&#8217;u Kahekili in about an hour, we didn&#8217;t actually climb to the top of the peak as the trail contours to the right of the peak and down into Makaua or Hidden Valley.</p>
<div id="attachment_963" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili7.jpg"><img class="size-full wp-image-963" title="Down to the valley" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili7.jpg" alt="Down to the valley" width="700" height="525" /></a><p class="wp-caption-text">Down to the valley</p></div>
<p>Scrambling down into the thicket of tangled tree branches and roots made for an interesting descent down into the valley.</p>
<div id="attachment_964" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili8.jpg"><img class="size-full wp-image-964" title="Stream" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili8.jpg" alt="Stream" width="700" height="525" /></a><p class="wp-caption-text">Stream</p></div>
<p>We made it to the bottom of this stagnant streambed that was feeding a waterfall trickling into the valley below, but didn&#8217;t stay long as clouds of mosquitoes were feasting on us for lunch.</p>
<div id="attachment_965" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili11.jpg"><img class="size-full wp-image-965" title="Pu'u Manamana" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili11.jpg" alt="Pu'u Manamana" width="700" height="525" /></a><p class="wp-caption-text">Pu&#39;u Manamana</p></div>
<p>We pushed our way up though the heavily overgrown vegetated trail consisting mostly of uluhe ferns. Wearing long pants on this hike is highly recommended. From the top, we had a better view of the Kualoa Mountains and as far as the eye could see to Kaneohe. Looking at the Kualoa Mountains, I was wondering if it&#8217;s possible to climb them?</p>
<div id="attachment_966" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili12.jpg"><img class="size-full wp-image-966" title="Going down the ridge" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili12.jpg" alt="Going down the ridge" width="700" height="525" /></a><p class="wp-caption-text">Going down the ridge</p></div>
<p>I believe there are three ways of going down the mountain. One of course is the way we came up from Kahekili. The other two are the trails going down Cemetery Ridge and Pu&#8217;u Manamana Ridge, we chose the latter which is the trail to the right as you face the ocean.</p>
<div id="attachment_967" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili12a.jpg"><img class="size-full wp-image-967" title="Kahana Valley and Bay" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili12a.jpg" alt="Kahana Valley and Bay" width="700" height="276" /></a><p class="wp-caption-text">Kahana Valley and Bay</p></div>
<p>Going down the ridge is pretty much all downhill, affording us some great views from Kahana Valley stretching to Laie.</p>
<div id="attachment_968" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili13.jpg"><img class="size-full wp-image-968" title="Up and down" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili13.jpg" alt="Up and down" width="700" height="525" /></a><p class="wp-caption-text">Up and down</p></div>
<p>Well, the ridge is not exactly all downhill as there are various rock formations we had to climb up and down. But that&#8217;s what makes ridge hikes fun!</p>
<div id="attachment_969" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili15.jpg"><img class="size-full wp-image-969" title="Looking back" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili15.jpg" alt="Looking back" width="700" height="152" /></a><p class="wp-caption-text">Looking back</p></div>
<p>Here is a panoramic view of the Kahekili ridge and part of the Manamana ridge.</p>
<div id="attachment_970" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili16.jpg"><img class="size-full wp-image-970" title="Still going down" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili16.jpg" alt="Still going down" width="700" height="525" /></a><p class="wp-caption-text">Still going down</p></div>
<p>As we came down closer to the ocean, we could see the knob to the right known as Crouching Lion which overlooks the restaurant bearing the same name. We had already climbed to the rock formation on our last hike, so we bypassed it going down.</p>
<div id="attachment_971" style="width: 710px" class="wp-caption aligncenter"><a href="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili17.jpg"><img class="size-full wp-image-971" title="Kamehameha Highway" src="http://kenjisaito.com/wp-content/uploads/2011/10/kahekili17.jpg" alt="Kamehameha Highway" width="700" height="525" /></a><p class="wp-caption-text">Kamehameha Highway</p></div>
<p>Five hours later, we were on Kamehameha Highway walking South back to our car. We stopped at the 7-11 and had a quick lunch at the beach park. It&#8217;s amazing how a simple tuna sandwhich and a can of soda tastes after you&#8217;ve had a good hiking workout.</p>
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